This is a sample recipe post, so you can see how it works. Feel free to edit this post to become your first recipe, or else delete it and start fresh.
1 cup spinach
1/2 cup frozen strawberries
a few mint leaves (optional)
1/2 cup low-fat plain yogurt
1/2 cup unsweetened almond milk
1/2 cup ice
Blend all ingredients in a blender until smooth