Health Coaching

health coaching

As a Certified Health Coach through the Dr. Sears Wellness Institute, I provide a wide range of services to help individuals, families and organizations achieve their wellness goals. My services include a variety of customizable group workshops, individual consultations, wellness luncheons, and lectures that are appropriate for businesses, schools, community groups, teachers, parent groups, churches, home schools, individuals and more!

Specializing in Health Coaching for:

Adults & Seniors

  • Prevent disease and unhealthy aging
  • Boost energy levels and reduce stress
  • Sleep better and think sharper
  • Reduce pain and inflammation and increase vitality
  • Discover a personalized weight control plan that actually works!
  • Become fit, strong and flexible
  • Enjoy lower medical expenses

Science-Based Solutions

science-based solutions

You will receive credible, fact-based information, skills, and materials based on proven science.

Health Coaching Services

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Individual Consultations

Discover the best ways to achieve your health goals during this personal, intimate consultation. We will evaluate your current lifestyle, identify your needs, and develop a plan to support your wellness goals.

Initial Personal Consultation

1 hour session
$50

Subsequent Personal Consultation

30 minute session
$30